The Truth about Karate for Kids - Part 5

This is the last article in this series, with the last two lifethese forms of behavior do "get by," but diplomacy
skills, and three additional benefits that children receivecan carry us a long way. Therefore, social skills are
from attending Karate classes, on a regular basis.positively reinforced in each Karate lesson.
Self-ConfidenceLet's cover a few bonus benefits that children receive
Many adults struggle with self esteem, so it is naturalfrom regular attendance to Karate classes.
that children would also feel a lack of confidence. Also,Self-Defense
children of parents who have self-confidence issues"A fly on the wall" would learn adequate
will copy their parent's example.self-defenseskills, if it hung around a Karate class long
This is one reason why the self-confidence CD weenough.
have in our Pro Shop is so popular with adults. This CDChildren who continue to practice Karate will be able to
is actually a form of self-hypnosis for adults, buttake care of themselves and should develop enough
Karate is a much more effective self-confidence toolawareness to stay out of trouble.
for active children.Nutrition
So, how does a child find self-confidence throughAny child, or adult, who practices Karate will excel
Karate practice? Self esteem is built on a foundationathletically and will watch what they eat. Within any
of daily accomplishments that each child experiencesform of mind and body exercise, proper nutrition is
within his or her Karate class. This is a form ofcontagious.
programming confidence into a child's personality. As aMeditation
child becomes more proficient at Karate,The "Kata" or (Karate form) is meditation in motion.
self-confidence is not far behind, and will carry into allThe adult or child Karate student learns to focus and
of his or her activities.quiet his or her mind in daily Karate practice. Steady
Social Skillsgaze, and breath awareness meditation techniques, is
There is such a social skill deficit with children thesetaught to Karate students at our North Providence
days. Having manners, showing courtesy, andfacility.
displaying mutual respect are part of every KarateNeedless to say, children who practice Karate, on a
class. It is nice that we have become "technicallysteady basis, will be very well rounded and poised for
advanced," but we do not have to leave traditionsuccess in life. If you want to give your child a gift that
behind. As children grow, the child who displayslasts a lifetime, visit your local martial arts center and
manners, courtesy, and respect will succeed in life.find a program that fits your needs.
A lack of these qualities is considered anti-social, rude,Compare at least two martial arts schools to make an
or arrogant - and rightfully so. Some adults who displayinformed decision.