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A self defense & martial arts knuckle destruction techniques!

Let's face it, 90% of people on this your elbow facing your attacker.
planet that fight, use punches and This will do a few things.
strikes as a majority of their arsenal of First of all, it will protect you from
moves. getting punched in the face. Secondly, if
I first learned this technique in a you keep your hand behind your head and
martial arts seminar, from expert, Tom keep the triangle formed, stick with it
Cruise. No not the movieactor, but the and use your elbow to smash your
guy who has trained the Navy Seals,Army attacker's hand.
Rangers, US Army and even many SWAT It works extremely well and I've used it
teams. in jail with great success in many
This technique is designed to protect you fights. When your attacker punches your
from being punched in the face, while at elbow, he will break his knuckles and
the same time destroying your attackers will be a useless baby crying in pain!
punching hand. You ready? Article by Steve Gibbs. Discover 37 Bone
The next time a punch is coming at you, Busting Self Defense Techniques For Free!
grab the back of your head with your Click here for self defense techniques!
dominant hand, and make a triangle with




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