A self defense & martial arts knuckle destruction techniques!

Let's face it, 90% of people on this planet that fight,This will do a few things.
use punches and strikes as a majority of their arsenalFirst of all, it will protect you from getting punched in
of moves.the face. Secondly, if you keep your hand behind your
I first learned this technique in a martial arts seminar,head and keep the triangle formed, stick with it and
from expert, Tom Cruise. No not the movieactor, butuse your elbow to smash your attacker's hand.
the guy who has trained the Navy Seals,ArmyIt works extremely well and I've used it in jail with great
Rangers, US Army and even many SWAT teams.success in many fights. When your attacker punches
This technique is designed to protect you from beingyour elbow, he will break his knuckles and will be a
punched in the face, while at the same time destroyinguseless baby crying in pain!
your attackers punching hand. You ready?Article by Steve Gibbs. Discover 37 Bone Busting Self
The next time a punch is coming at you, grab the backDefense Techniques For Free! Click here for self
of your head with your dominant hand, and make adefense techniques!
triangle with your elbow facing your attacker.