Become a master in martial arts


Learn How To Kick: Kicking Effectively in a Self-Defense or Combat Situation Part 1 of 10

This ten article series will deal with thecompetent (you shouldn't be with him or her
various components that need to be addressedif they aren't) he will be able to fully
when considering the utilization of aassess your ability and give you his honest
particular kick in a combat or self-defenseand forthright opinion. The next group of
situation. These ten components can also bepeople you should speak with is your senior
used by the tournament competitor althoughclassmates. They too should be able to give
certain segments would have to be modifiedyou their assessment of your kicking
slightly for the tournament aspects ofabilities.
kicking, rather than the more intensive
nature of using a kick or kicks in combat.Now after you have spoken with your
Although all of these individual componentsinstructor and your senior classmates, you
are important, they are most effective whencan then talk to yourself. Now I don't
combined together and utilized correctly whenrecommend doing this in a public place or
executing  a  kick.your liable to end up getting a visit from
the large men dressed in white carrying the
Although I will only be discussing one of thebutterfly net and the canvas jacket with
components in this article, here is theextra long sleeves. What I do recommend is a
complete  list  of  all  ten  of  them.private time of self-reflection where you can
honestly  evaluate  your  own  abilities.
1.  Your  Kicking  Ability
Here is a list of the important items that I
2.  Your  Intended  Applicationfeel you need to look at when considering
what  level  your  kicking  ability  is  at.
3.  The  Environment
1. Length of time spent learning those
4.  Telegraphingkicking  skills.
5.  Striking  Implement2. The degree of flexibility that you have in
your  legs.
6.  Striking  the  Correct  Target
3. The amount of power that you are able to
7.  Initial  Impactgenerate  with  your  kicks.
8.  Impact4. Your ability to execute every aspect of
those  kicks  correctly from start to finish.
9.  Retraction  or  Follow  Through
5. Your own past experiences in actual
10.  Return  to  Fighting  Positionfights, not sparring in the dojo or at a
tournament.
Component  One;  Your  Kicking  Ability:
6. Your ability to effectively and
Your kicking ability is just that, yourconsistently land a kick on a training
kicking ability. Not your perceived kickingpartner anywhere from the waist down without
ability, but your actual reality basedthem  seeing  it  even  after  it  hits them.
kicking ability. This may be a hard pill to
swallow, but you may not have the ability to7. Your ability to execute that very same
utilize all of those flashy spinning andkick  without  telegraphing  it.
flying kicks effectively in an actual
self-defense situation. Now the good news, if8. Your attitude towards being confronted
you can realize this and accept it, then youwith  a  violent  situation.
are off to a lot better start than most
people who like to kick. Awareness is the key9.  Your  overall  physical  condition.
to survival, and nothing is more important
than  self-awareness.10. Your ability to use your brain
intelligently.
Now there are a lot of "self-defense" experts
out there than don't advocate kicking at allOne of the best training aids that I have
in a self-defense situation. However, whenever used and still do is a large full length
you do a little research into why theymirror. I have used a mirror to train with
believe this, most of the time you will findever since I first started taking lessons
out that they had a bad experience and/orover 25 years ago. It is without a doubt the
witnessed a bad experience with someone whomost important piece of training equipment
tried kicking and ended up getting the worstthat you can use, if it is used correctly.
end of the beating. This is almost certainlyWhat you want to do is to stand in front of
due to a lack of proper knowledge not only ofthe mirror in a fighting position. Then
how to kick, but also the who, what, where,without thinking about it, execute a kick at
when, and why of correctly applying a kick.your reflection in the mirror. Now a word of
Which unfortunately seems to be fairly commoncaution, make sure you are back far enough
with a lot of the McDojo's that are sofrom the mirror that you aren't going to
prevalent in today's society. These articlesactually hit it. This can not only be
will help clear up some if not all of thosedangerous to yourself and be very expensive,
problems.but you could also end up with seven years of
bad luck. If you believe in that sort of
For as many of the "self-defense" expertsthing.
that are out there that don't advocate
kicking, there are many more that do,When you can stand in front of the mirror and
although they recommend that you should neverexecute a kick, or any technique for that
kick above waist high. For the most part thismatter, without telegraphing it then you're
is very sound and intelligent advice, andstarting to make some real progress. This is
should be adhered to for the most part bynot an easy thing to do, but you can do it.
everyone. However, like every known rule orIt just takes a lot of time, hard work, and
law, there are exceptions. For those fewproper  instruction.
individuals out there who are truly gifted in
the art of kicking you can, with carefulThe next article in this series will deal
planning and intelligence, execute kicks to awith the second of ten components needed to
standing opponents head with amazing results.kick effectively in a combat or self-defense
I know I've done just that on numeroussituation. That component is, "Your Intended
occasions.Kicking  Application."
Now how do you know just how good you are atShawn Kovacich has been practicing the
kicking? Well, first and foremost unless youmartial arts for over 25 years and currently
are a truly perceptive and honest person withholds the rank of 4th degree (Yodan) black
yourself, you can forget about askingbelt in both Karate and Tae Kwon Do. Shawn is
yourself. If you do, you'll probably be ablethe author of the highly acclaimed Achieving
to execute any one of a dozen or more jumpKicking Excellence (TM) series and can be
spinning kicks taking out as many as tworeached via his web site at: Chikara Kan,
dozen ninja villains before your feet everInc.
touch back down on the ground. Way to go
Hollywood!Be sure and check out Back Kick, volume one
in the Achieving Kicking Excellence (TM)
The first person you should consult with isseries.
your instructor. If he is qualified and



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