Pier Reguillet

      The martial arts are appealing all during the year, not just at Halloween.  Movies with kung fu and karate are always very popular.  Video games with fighting themes are also big hits.  And, of course, costume parties throughout the year feature ninjas of all ages.  If your child wants to show off kicks and flips, he or she definitely needs the best child ninja costume.        There are plenty of designs out there to distinguish one karate master from the next.  Typical ninja outfits come in black fabric that covers from head to toe.  You can find many sets that include a ninja costume hooded shirt and pants, a face scarf, a waist sash and ties for the arms and legs.  The...

Until relatively recently in human history, women were given a typically subordinate role in human culture.  Even today, women face many struggles including lower pay rates and violent crime.  There is still yet a need to empower women, and martial arts can go a long way toward it. On the obvious level, martial arts provide a means of self defense against violent crime.  Women are possibly the most common victims of violence, be it domestic abuse, mugging or rape.  It stands to reason that this would happen, since most women aren’t as physically powerful as most men.  Martial arts training can provide a more level playing field. Besides physical empowerment, training in martial arts also...

Popularity of Karate is growing as a hobby and sport. Teenagers to adults have realized the tremendous potential that Karate carries to improve the physical and mental well being. If you are a resident of Briery Hill who either wants to join a Karate club or want to enroll your kid into a karate club then here are some tips that would help you to find the right Karate club at Briery Hill: When looking for a Karate club in Briery hill, check out if the club is affiliated to any major organization such as JKA, KUGB, KARATE ENGLAND, ITKF or any other major group. This ensures the consistency in method of teaching and advancement to higher levels. Check out the credentials of the instructors of the...

If you've been a karate instructor for any length of time you will no doubt know that your success in retaining your students comes down to one key factor - keeping your students highly motivated to continue training. How do you do this while still maintaining your focus on delivering a high quality program? The majority of karate clubs have a wide range of students usually starting at around age 4 and going all the way up to 74 or older. Often within this student base there are the highly-motivated and gung-ho students who would practice running up a wall backwards if you told them it would help give them the edge over their fellow club members. Then there are hobbyists who approach their...

Safety and protection should be a part of an individuals top priority list. It is hard to move and do things freely after knowing the fact that the world we are living in is already filled with criminals. In almost any part of the world, you can always hear news about how people were brutally abused and killed after they were held captives of many criminals. Defenseless and powerless, the victims were not given the chance to fight for their life. This kind of issue has made man to develop a device wherein we can possibly use against criminals. Self defense stunning devices are one of mans greatest inventions. The device has a high electrical current which causes a stunning effect and fast...

It is believed that ninjas first came into existence in the 1400's. Although it is possible that these arts were practiced prior to this date, there is no recorded evidence of this occurring. The Ninja or Shinobi, functioned primarily as a warrior for the Japanese elite. They were used as assassins, spies and were largely mercenary, working for however paid the most. There was little actual organization during this time period and not much is known about the ninja way. For a time, they disappeared from records, until resurfacing in the 1800's, only to fall into obscurity again as Japan evolved beyond the need for them. Ninjas have been misunderstood largely thanks to Hollywood's efforts to use them...

irst and last thing you need to remember about martial arts is that it is a field of discipline that is supposed to prepare you for combat. It is not simply a set of movements that look great to spectators. Every movement, every breath done by the martial artist is meant to accomplish something during a combat encounter. If you are ready for the idea of using your martial arts skills for combat situations, then you are ready to train and progress in martial arts. Inasmuch as the term “Martial Arts” literally means “the art of Mars” (Mars being the god of war in Roman mythology), you should be prepared to invest in martial arts equipment to train for highly combative...

The Karate Kid is an upcoming 2010 martial arts film remake of the 1984 film of the same name. Directed by Harald Zwart, the remake stars Jaden Smith and Jackie Chan. Principal photography for the film took place in Beijing, China; filming began around July 2009 and ended on October 16, 2009. The Karate Kid will be released theatrically in the United States on June 11, 2010. Most of us make plans for a movie and then have to drop it because of work pressure. Do you want to continue like this? Not at all! Now watch all your favorite movies online at home and even download and watch The Karate Kid full movie from your computer. The way that many movie fans use today is the unlimited download service...

Using methods developed through Matrix Karate, it is possible to build Internal energy literally within days. The actual physics of the matter, the exact science, is very easy to describe. Of course, there are a couple of items that the budding student should note. I'm going to start with the warnings for the simple reason that I don't wish to cause damage to anybody. I found that it was very easy for over exuberant students to hurt the shoulder when developing power in their punches. This destruction of the rotator cuff and associated elements by looking to classical martial arts. When somebody throws a punch and lets the arm bang against the confines of proper shoulder construction the tendons and...

While there have been many fantastic karate masters, only Mas Oyama can honestly lay claim to being the toughest karate master of all time. This is most interesting, because Karate came from China, was born on Okinawa, and migrated to Japan, which became the 'Land of Karate.' Mas Oyama, (birth name--Choi Yeong-eui), however, was not from any of those countries, but was born Korean. Sensei Oyama was born into Japanese occupied Korea in the year 1923. He took his first martial arts instruction from a Chinese worker named Lee when he was 9 years old, he was told to plant a seed, and to practice jumping over it as it sprouted. It is said he could leap incredible distances because of this practice. After...

Kyu is an invention of the West. In Japan, you are either a student or teacher, and therefore have either a white or black belt. When karate came to the US, teachers felt a need to show progression, especially amongst children, and so the kyu were born. When a student begins his or her karate practice, he is given a Gi, the white karate uniform. As the student progresses, learning patience and skills, he or she is given a belt. There is a standard progression in color, from yellow to black. Though the colors, their order, and indication of skill change from style to style, the belts are generally given in the following order: Yellow, Orange, Green, Blue, Brown, Black. It usually takes no less than 2...

The literal meaning of the expression "Osu!" can be determined from the kanji (Chinese characters) from which the term is derived (see above). Osae means "to press" and shinobu means "patience" or "steady spirit". These two symbols are combined in the traditional Japanese martial arts to form Osu, which translates as "persevere while pushing oneself to the absolute limit". A cursory reading of this definition might tempt one to think that advancement in karate than is therefore equated with the development of extreme physical and mental strength. However, to stop at this understanding would be to miss the point of karate completely. Certainly, one can push oneself to the limit in any sport and...

There are many symbols that are associated with various martial arts and the discipline of Karate is no different. One of the most prominent symbols of Karate is the Karate uniform otherwise known as the Karate GI. The traditional white karate GI first emerged roughly 100 years ago and no karate class would be complete without students wearing the uniform. Of course, these white uniforms can lose their quality bright white look if not properly maintained. That means you need to take a few extra steps to make sure the uniform remains neat, clean and pressed. Here are a few tips on how to do this: First, you really need to make sure the karate uniform is properly stored when you are not wearing it...

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This Korean Karate trick is one of the simplest and most deadly moves you will ever find. As simple as it is, it requires exquisite timing, and a number of little bits and pieces of which I am about to tell you. Understanding these fine points, and working on the thing a bit, and you are going to have one of the most powerful punches in your martial arts arsenal. I discovered this trick in the form which is sometimes called Heian Five, it happens right after you execute a crescent kick and low block. You are now standing in a horse stance, and you swing the right arm across the body to cover the left side of the body with a palm block. You then perform a left fist to the left, and that is what I...

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Sometimes, we can get too caught up in memorizing the small details. In martial arts and self defense, we don't have time to get bogged down with a lot of memorization -- especially not during a street fight. For example, when you go through a door, do you look to see whether it opens in or out? Whether the hinges are on the left or the right? What about when you go into a restaurant? How about the door to the restroom? How about the door on the stall, inside the restroom? Martial Arts Memorization If someone were to decide to kick in the stall door, knowing whether the door swings in toward the stall, or outward, into the restroom could be important. One direction is distinctly easier for your...

When you step out of the gym, or the dojo, and into the street; when you have to protect yourself or your friends and loved ones from violent assault by a thug, then you have to be willing to fight dirty. Throughout my martial arts career my attitude has always been that you should do everything you possibly can to avoid fighting, but once that invisible line has been crossed by an attacker, and there is nothing that you can do to avoid violence, then you are justified in doing whatever is necessary to ensure your safety and to end the confrontation as soon as possible. Some of the easiest to learn, and also most effective, techniques for fighting dirty are finger strikes. There are a number of...

In the world of self defense products, stun guns are second only to pepper sprays in terms of popularity among civilian users worldwide. They are so successful in terms of disabling an opponent that law enforcement agencies have used them for years because they work so well. They are small usually and concealable which makes them particularly effective as a women's self defense tool. Some of these stun devices come disguised as a cell phone. The best comes disguised as a camera cell phone-the great pretender. It pretends to be a camera cell phone but is really a powerful 4.5 million volt stunner. The power of course has a lot to do with why it is so immensely popular and the disguise-ability but the...

A knife is the chosen self defense tool for those who feel that being attacked is serious business. It is also the right kind of self defense product for those who can take care of themselves and have some amount of training in combat. Taking a knife and then flicking it aimlessly is not likely to scare an attacker. On the other hand, it may make them even more aggressive. So, it is important to choose the right kind of knife for self defense; a knife that you know you will be able to use in the event of an attack. There are different kinds of knives that are available for use and you may have to choose one based on your specific need. If you want something that is compact and fits in your pocket or...

As I was reading about Martial Arts and all that it involves, I became very enthralled. I dared to find out what all the excitement was about. The phenomenon of martial arts to be used as a workout regiment for many athletes or even perspective physical fitness fans is growing rapidly. In a nutshell, this is all that I discovered. What I found to be most interesting is the fact that martial arts is researched and is used for various reasons based on each individual's goals. Martial arts are simply defined as the systems of practices and traditions of training for combat. The sport is utilized for combat skills, fitness, self- defense, character development and building self-confidence. I feel that...

You are out in public. You see someone quickly and aggressively moving toward you. For whatever reason, you can't get away. You have to defend yourself or others. What follows is a little-used, but very practical secret technique. If you want an edge in defending yourself in a street fight, then this could be the martial-arts technique for you. Lead-in Martial-Arts Technique If an attacker is rushing you, then you have to stop the momentum, redirect the force, or somehow let your would-be attacker pass by. If you know of a way to stop your attacker's forward movement, then the following technique works beautifully. Note: It's not a very effective move, if you are passing the force, or some way...

The Dirty Dozen: 12 Nasty Fighting Techniques For Any Self-Defense Situation is a simple little book containing some practical advice and techniques for self-defense. As a self-defense author and instructor myself, I found it to be a quick read based on some sound principles. The book starts out with a brief description of some of the threats you might face, and then goes into a chapter on the winning mind. I believe this chapter, focusing on having the right attitude is one of the best chapters in the book. A person must have the proper attitude to survive an attack and be committed in executing the nasty techniques presented to stop an attacker and make it home safe. Jordan then goes on to discuss...

The original natives of the North American continent used tomahawks as weapons and tools. Your average tomahawk is a sort of hatchet with a very straight shaft. It was originally a Native American tool, but the first European colonists decided to start using tomahawks too. Tomahawks also made good weapons if you knew the right tomahawk fighting techniques, which can even involving throwing the weapon. The very first Native American tomahawks were made from stone, such as polished soapstone. The blades and handles were usually intricately carved and designed. Flint rock, deer horns, and the jawbones of big animals were often used to create tomahawks. You'll find that most cultures have their own...

It was in 1971 that the idea for "The Tao of Jeet Kune Do" came about. Bruce Lee had injured his back and was instructed by doctors to refrain from any exercise and lay on his back for six months so he could recover. I could only imagine how Bruce must have hated this in light of his constant workouts and training that he loved to do. It was during this time when he could only lie down, that he started to put his ideas and thoughts about his martial art style Jeet Kune Do into writing. These notes that were compiled while recovering were intended to be put together as a book at some point. Bruce Lee also had compiled a lot of notes that he kept from his training, research and philosophy for his Jeet...

How does one learn the style of no style? Some say it's only a philosophy. Others say that it is the original mixed martial art and that the best techniques from so arts were combined to create a super style. There is a lot of confusion about Bruce Lee's art of Jeet Kune Do, the core of which stems from two basic and opposing ideas: 1. Jeet Kune Do is the body of knowledge that Bruce Lee taught to his original students, and is therefore static and unchanging. 2. Jeet Kune Do is a living, changing, and adapting martial art designed to evolve with the individual to what works best. Both are true, hence the unceasing debate about what JKD is and isn't. The reality is that Bruce Lee did, in fact, name...

The Wing Chun Kuen (fist) or Wing Chun punch is a highly effective method of punching quite different from that of many other styles. Made famous by the late Bruce Lee through his inch punch demonstrations and 'straight blast' - the Wing Chun punch is a hard hitting, economical human weapon when trained and used correctly. This punching method has evolved into a means of hitting rapidly from close quarters, a range perfect for self-defense as it attacks some of the bodies most vulnerable areas - the throat and solar plexus being a favourite of some highly renowned Wing Chun Masters. There are a wide variety of ways to train the Wing Chun punch, some more traditional that others. This article will...

"Don't Play the Attacker's Game!" We hear this all the time -- now. I remember when only a few people, like Steve Golden (original Bruce Lee and Ed Parker student), were offering this sound piece of advice. As I said, nowadays we hear it all of the time. So, why do so few of us follow this sagely suggestion? Because it takes work -- you have to practice defeating other styles, while avoiding their pet techniques. If you think about it, this isn't as hard as it sounds, especially when you go against someone who is bound to his (or her) system -- more on this in a minute. Tips for taking on a wing chun artist: 1) Inside-Outside Hands Many of the novice to intermediate 'wing chunners' don't like being...