Pier Reguillet

My views concerning TS and ADHD come entirely from my own experiences. I am not in the medical or mental health fields. I did not take medications as a kid, and I have no expertise on the subject and thus have no view on the topic one way or the other. If your child's mental health practitioner feels as though medications will benefit your child, then by all means proceed in that light if both he or she and yourself feel as though it is best for your youngster. My views are predicated upon what I think would have helped myself as a child, as my young character is described within my story. In no way am I asserting that any "one size fits all" solution will benefit every child. On[..]

Ninja foot spikes are made of metal and can be slipped onto your shoes. They are designed for a firm grip on any surface, and for self defense. This product can be used for self defense. Made of metal, they can be slipped onto your shoes to allow you better traction and grip. Self defense nowadays may well be an overused word, what with the number of people who are now taking martial arts lessons and honing their fighting skills. Self defense is almost a requirement in our society, where security threats run aplenty, and where we need to watch out for ourselves no matter where we are in the world. If you are interested in self defense, or if you have taken classes in self defense, then[..]

There are a lot of crazy sports out there today. It just seems to be getting weirder and weirder. Once you thing you have seen the weirdest sport possible, you will tune into a sports channel one day and see something that takes the cake (probably a cake-eating contest). While not so long ago it seemed strange to watch billiards on television the extent things have gone to in today's world makes hitting a few balls around with pool cues look incredibly conservative. Why have things come to this? What is it about the way we live that makes us think such crazy sports would be interesting? One such sport that actually has its own show is that of hot dog eating. This is absolutely true. The[..]

Allen Berube maybe the first one to be eliminated on The Ultimate Fighter 5 but he certainly proves that he has what it takes to linger on the fighting scene. In an exclusive interview with Buddytv, he shared his sentiments about his journey and experience on Ultimate Fighting Champion (UFC). Berube, a 32-year old mixed martial artist, is a native of Biddlefor, Maine. He attended Biddleford High School where he first got exposed to wrestling. Eventually, he established his own seafood restaurant chain, which he called "Monstah Lobstah" in Tampa Bay and St. Petersburg. Specializing in jiu-jitsu, he professionally penetrated UFC initially to promote his restaurant business as he[..]

The Never Back down Workout Routine that was used to train Cam Gigandet had as its main focus having him look as muscular yet, lean and ripped. We have seen this type of physique before, it is very similar to the way Brad Pitt looked in "Fight Club." It's no secret that a fight movie will bring out the best physique in an actor. In his role as Ryan McCarthy, Gigandet continues to play "The Bad Boy" and it is rumored that his body fat was around 4% at the time of filming. To achieve this type of single-digit body fat levels you're going to have to give up the regular carbohydrates. Such as, white bread, bagels, white flour pasta and so forth. You'll have to increase your protein intake[..]

Mavericks owner Mark Cuban held a press conference at the American Airlines Center to officially announce the formation of HDNet Fights. The first event will take place on October 13th and will feature a pair of former UFC fighters in Sean Salmon and Justin Eilers. According to the event facts, the first event will feature ten bouts, including a Champion vs. Champion Light Heavyweight fight between former Shooto Champion Eric Paulson and Kickboxing Champion Jeff "Big Diesel" Ford. Ultimate Fighter Season 4 competitor Pete Spratt is also slated to be on the card, but an opponent has yet to be named. Make sure you stay tuned to 5thRound for more details about HDNet Fights. For more[..]

Mixed martial arts is a form of combat that has become quite popular over the years. This style of fighting is a mixture of many numerous various kinds that some people have started to train in for weight loss and combat competitions. The majority of people who are training in the mixed martial arts fighting style will wear training gloves. These gloves are constructed to protect the hands - but likewise protect the individuals that you are sparring against. The reason they are given so much padding is because you don't desire to take a chance that you or your fighting partner to get injured for any reason. This is particularly bad when you have a competition that is coming up. Any small[..]

The fight between two stars of Mixed Martial Arts fighting Brett Rogers and Fedor Emelianenko took place on Saturday, Nov. 7, at the Sears Centre Arena in Chicago. For both fighters it was an important match, both had quite a lot of fans and supporters. But the sounds of Fedor's fans were somehow little bit lauder...  Short history so far... The viewers of this show - the first one copromoted by the Strikeforce and Fedor's M-1 Global company had some great expectations. First of all, Fedor is considered as the superior MMA warrior and as such, he is supposed to fight in the top league - which is for now the UFC. But according to his decision he will not attend the fights against top[..]

Fedor Emelianenko has been hailed as one of the greatest MMA (Mixed Martial Arts) athletes that has ever been. He is currently the World Alliance of Mixed Martial Arts Heavyweight Champion. Born on September 28, 1976, Fedor Emelianenko has proven throughout the last decade that he is a prime heavyweight champion fighter, and is second to none. In Mixed Martial Arts fighting circles, he is known as The Last Emporor and has worked his way to becoming a legend in the sport. Fedor Emelianenko was born in Luhansk, Ukraine, of the former USSR. Fedors father was a worker in the steel mills, and his mother was an elementary school teacher. Fedor Emelianenko has one older sister, and he has[..]

People have become very cautious ever since threats of mass destruction have begun. If you can still remember, there were different shocking events that have made many individuals to become traumatized and to live a life in fear. This includes the bombing of the World Trade Center, terrorist attacks, and of course, the never ending violence and crimes. Many individuals came to a point wherein the need to keep the self protected at all times came to a must. Right now, there are probably individuals who are suffering, trapped and are victims of violence. You might not be aware of this but as the clock ticks, the number of innocent individuals becoming victims of violence is rapidly[..]

MMA weight training exercises are a large part of any fighters training routine. if you are new to mixed martial arts it's vital that you build a strong foundation of strength. Don't just focus on strength though. You will still need to work on the other aspects of mixed martial arts training. Your weight training should consist of compound exercises. These are exercises that target lots of muscles in one movement, instead of only targeting 1 or 2 muscles. This means that your training should consist of deadlifts, squats, bench press, bent over rows, and shoulder presses. These are the types of exercises that are going to build a solid foundation of strength and size. Another important[..]

Interest in the sport of Mixed Martial Arts around the world is escalating. Competitive versions of MMA, such as the Ultimate Fighting Championship, captivate audiences of millions on TV and Pay-Per-View around the world. Is it any wonder then that many men and women are looking to follow in the footsteps of their heroes, and are taking up Mixed Martial Arts training? As a physical sport, there's always a danger of getting hurt when training in MMA in its many forms. Whether this is from an errant punch of kick, a submission hold being applied for a little too long, or form taking a bad landing, practitioners have a duty to themselves to make sure that they are training in a safe and[..]

For those suffering hiatus hernia symptoms Mixed Martial Arts training can assist as part of a plan for natural treatment. However martial arts and MMA fans who have found themselves with a hiatal hernia need to be careful when and how they train to avoid triggering hiatus hernia symptoms. Those with acid reflux problems like GERD, acid reflux disease and hiatus hernias MMA training and diet can sometimes be a challenge. Though at the same time sufferers from these conditions can greatly benefit from martial arts training even if they never plan on jumping into the UFC octagon. Obviously the training, exercise and a healthy diet can even help prevent many other health problems from[..]

Getting started with MMA training at home is a great choice. Before committing yourself to a gym or before starting to take classes, you should build up a solid base by doing MMA training at home. There have been top mixed martial arts athletes who started their training out in their own home. Setting up your own MMA gym in your home: Former UFC champion Rich Franklin began his training in a small shed in his backyard. Creating your own gym doesn't have to be, and really shouldn't be, too difficult or complex. Start with the basics: You want to first get a heavy bag. Make sure it is a long bag which enables you to perform both strikes and kicks. You can choose either a hanging or free[..]

I wanted to get this message out to practitioners of stick fighting concerning the reality of combat in general but I will use the example of what I call Combat Cane Fighting to make my point. A few years back my very close friend and colleague won a very high level full contact stick fighting championship. (I have not gotten his permission to give his name at this time). What was of primary interest to me is this: He was fully capable of performing all sorts of fantastic choreography (forms) with double kali sticks. He is a master martial artist with decades of experience in a number of arts. He trained personally with world renowned masters. His description of what it took to win[..]

Over the past two decades since the birth of MMA, awesome MMA fighting tricks are created every time fighters meet in the ring. The sport, mixed martial arts or MMA, is diverse which therefore gives each fighter the freedom to create his moves as long as he fights within the realms of the sport. When this sport was first introduced, it was questioned by critics because of the very minimal rules it had. Creators of the sport were initially drawn to the idea of seeking the best fighting discipline that can withstand real, unarmed combats. The battles outside the ring as to whether the sport should be accepted by the public or not even made the sport more popular and indeed have become[..]

Is this a question that you often ask yourself as a martial artist? Just telling yourself not to be afraid or reciting a bunch of positive affirmations won't work. What you really need is a multi-pronged approach to stop your fear of fighting or fear of having to defend yourself in a fight. Gripped with Mind-Numbing Fear If you haven't experienced the fear of being thrown suddenly into a self defense situation, then you can't really imagine the mind-numbing fear that you feel in your head, the slightly-sick feeling in your stomach. If you have experienced this fear, then you know exactly what I am talking about. And you would do almost anything to lose the fear and develop the self[..]

Judo is one of the many martial arts forms and is an offshoot of a much older martial art, jujitsu. Jujitsu began in the 1530's, and by the mid-1800's there were over seven hundred different jujitsu systems. In 1882, Dr. Jigoro Kano, then the President of University of Education in Tokyo, Japan, combined the best and most effective techniques from the numerous forms of jujitsu to form the marital art known as judo. Originally, judo was practiced in feudal Japan as a fighting method. For years, judo students have enjoyed learning this martial art for reasons of fitness, conditioning, knowledge of self-defense, and increased self confidence. However, judo was not included in the Olympics[..]

"How Bruce Lee Changed The World" is a very interesting and entertaining biography produced by the History Channel. Rather than just focusing on his life, this program's focus is on how Bruce Lee influenced many areas of popular culture and society. Martial Artists and Bruce Lee fans will definitely enjoy this biography, but I think fans of action movies will also enjoy seeing Bruce Lee's impact on action cinema. However, what some viewers may be surprised to learn is that Bruce Lee influenced more than just martial arts and movies. For Lee fans, this DVD will be a must for their collections, for others it will be an interesting look at a man who had tremendous influence on different[..]

"Taekwondo a path to excellence" by Doug Cook is an exceptional book for martial artists, not just those who practice taekwondo. The subtitle of this book is "Achieving Physical and Spiritual Enrichment Through Disciplined Practice," and while Cook's specific practice is the art of taekwondo from Korea, I believe much of what he writes is applicable to any martial art, regardless of style or country of origin. This is not a technique book, but rather a text that shares the author's journey and how taekwondo positively impacted his life. Through Cook's journey, this book explores taekwondo and can stimulate others to explore their own martial art path. Yes, I do believe those who practice[..]

Arguably one of the most influential and well-known martial artists of our time, Bruce Lee once said "good footwork can beat any attack". And not surprisingly, he founded Jeet Kune Do on the principles of staying fluidly mobile. What do you mean by footwork? Well, fancy footwork doesn't have to mean bouncing around the ring like Muhammad Ali. The key to effective footwork in martial arts (and in particular, Jeet Kune Do) is to be purposeful in your approach. Without exception, footwork should be used to deliver a hit, place you into position to deliver a hit, or to move out of range of being hit. Watch Bruce Lee in action and you'll notice how controlled and deliberate his actions[..]

Jeet Kune Do was created by Bruce Lee. It swept the world with its hurricane-like moves. Jeet Kune Do was derived from Chinese Kung Fu Wing Chun. Weapons include Nunchucks, short sticks and long sticks. But the most famous and awesome among those is obviously the Nunchucks. Nunchuck was originally called the Rotating Dragon Stick. It was invented by the Chinese emperor of the Song Dynasty. Originally, a rotating dragon stick has one longer chuck and a short chuck connected by metal links. During that age, these kind of cold weapons are used mainly to attack legs of horses, to destroy armors and other hard weapons, so that the enemies lose their ability to fight and surrender. Later, the[..]

Bruce Lee was big on developing his forearm strength. It may be in part because of the style of martial art he was brought up on called Wing Chun. This style is a more close quarters style of fighting and believes the shortest distance between two points is a straight line so it may be more beneficial to have a strong arm to deliver a strong blow from close in. In Wing Chun, the attack is taken through the shortest path along the center line. The punch begins from the fighters chest area and delivered into the opponents core or chest. Wing Chun fighters have a good understanding of balance and control of their energy to simultaneously block and deliver a punch with the same hand. When[..]

Learning Wing Chun (or most martial arts) for the first time is a little like falling in love. It's all rosy to start with and nothing can go wrong. You new found martial skills have given you a 'God like power' over every crook and low-life out there - heck you might even walk into a few schools and challenge their top student. This over-exuberance often leads to failure and a painful one at that as your try your Wing Chun chain punch (with visions of Bruce Lee) on someone who actually knows what they're doing - only to find yourself on the floor rubbing a sore jaw, asking yourself what's just happened? This article will help you overcome some of the classic mistakes that destroy[..]

Sometimes you will hear Pradal Serey being called Bradahl Serei. This style of Kickboxing comes out of Cambodia. This Combat Sport style was originally used in Battle, but now Cambodia considers it one of their National Sports. Modern Rules have caused some of the moves they used to have changed a little bit. The main focus of this sport is to win a competition as it is a rule based sport. Similar to Muay Thai Boxing, this sport focuses in 4 major strikes which originate from the knees, elbows, fists and feet. The clinch is also used as a way or tiring and fatiguing their opponent. Pradal Serey uses more stealth and and shifty fighting stances which differentiates them from most other[..]

Pradal Serey, or Khmer Boxing, means "free fighting style" in Khmer language. It is believed to be the oldest of South East Asia's ancient martial arts. Bas-reliefs at the Bayon, in the ancient city of Angkor, show Khmer soldiers displaying combat techniques involving knees, elbows and kicks. Even though any written record of Khmer boxing had been lost for centuries, it is believed by the Cambodians that this was the army's standard combat style at the time of the Khmer Empire's maximum expansion (9th century AD). Pradal Serey, or Khmer Boxing, means "free fighting style" in Khmer language. It is believed to be the oldest of South East Asia's ancient martial arts. Bas-reliefs at the[..]

Muay Thai Boxing has become increasingly popular throughout the world over the past several years however it's always been popular in Thailand where it first began thousands of years ago. Then there were Muay Boran and Krabi-Krabong one can say that Muay Boran has adapted and become modern Muay Thai Boxing, there still are Muay Boran practitioners even nowadays though. When they first began Muay Boran, there were no rules, no time limits and no uniforms. Some fighters would take shards of glass and tape them to their hands before a boxing match in order to do optimal damage to their opponent. Today, Muay Thai Boxing is a martial arts sport rather than a death match fighting game.[..]

Your mother-in-law says something that feels like:a) a put down,b) painful criticism,c) intrusive advice,d) an insult,e) a crazy woman speaking. Will you yell, sneer, show anger or leave the room? Do you cry, sulk or put on a wounded dog look? Are you sarcastic, aggressive or just stubbornly silent? These responses may seem reasonable, but another approach may be more effective. You could refuse to respond to aggression with aggression. You could, odd as it may sound, practice the principles of Aikido. Aikido, one of the martial arts, is a way of defending oneself while also protecting the attacker from injury. The word Aikido, Wikipedia says, may be translated as "the Way of harmonious[..]

In quantum physics, one of the foremost theories that promises to revolutionize how we see the world is the theory of strings. The main premise of this particular theory is that strings are the most basic structure that makes up everything we can and cannot see within the physical world. Strings of course is just a word to label this most profound substance that theoretical physicists say dictate everything we see, perceive and have in and around us in this physical world. Although no direct correlation has ever been claimed between string theory and that of the principles of ch'i prevalent in the East, they share the same premise in the most basic sense that it is said that there is a[..]

Originally martial arts were a system of combat training recorded in murals and documents and studied over time. Nowadays you have people using martial arts for various purposes including self-defense, physical well-being and exercise. In terms of the different existing martial arts, there is one that's differs from the rest in the way that it is applied. This martial art emphasizes the use of a passive approach in order to counter brute force. The essence of Aikido is to cultivate a mien of relaxation and serenity in normal life. The ability to use these techniques in combat is also part of the training that Aikido offers its students. Aikido is quite modern though and has its origins[..]

News Gwynn Jones misleading article in Martial Arts Illustrated. and its effect on British Aikido History. Bends the Branch A statement by Henry Ellis Please visit the National Aikido Data-Base for forum comments I am writing this brief statement to correct the serious errors stated within the MAI June 2005 article interview "Bends the Branch" with Mr Gwynne Jones. The article would have served the readership better had it been titled " Bends the Truth " . I have both emailed and written to the editor of MAI magazine to politely request that the errors be corrected, or for my letter to be added to the letters to the Editors page. I am sorry to add that neither of my communications to[..]

If you aspire to learn breakdancing, read a bit about its history which is very interesting. That breakdancing is so unique, one might wonder how and where it all started in the first place. Some even might think that it suddenly appeared from nowhere. However as it is always the case, there exists a beginning to this wonderful art of breakdancing. The origin of breakdancing can be traced back to 1960's where a group of African Americans in New York City gave life to this exciting dancing type. In its initial stage it was merely a collection of movements borrowed from all other types of dances and martial arts. Over a period of time it has evolved to become a properly structured dance[..]

If you aspire to learn breakdancing, read a bit about its history which is very interesting. That breakdancing is so unique, one might wonder how and where it all started in the first place. Some even might think that it suddenly appeared from nowhere. However as it is always the case, there exists a beginning to this wonderful art of breakdancing. A group of African Americans in New York City giving life to this exciting dancing type can be marked as the origin of brakdancing in 1960's. In its initial stage it was just a collection of movements copied from all other types of dances and martial arts. Over a period of time it has evolved to become a properly structured dance which is[..]

I am utilizing three months off from work from May to August, and as a result I wish to spend it so I benefit from it. So I began exploring into precisely how to get in shape on a holiday. A fitness holiday appears to have all the things I am searching for. Losing weight, being close to other people with the very same mind set so I will not be distracted all the time and working out every day. I knew I wanted to start my gap year off with a fitness holiday, but I had no idea what the option were. Thank god for the internet. I typed in fitness holiday in to Google and there it was. Xtreme Gap a cool looking gap year company specializing in fitness holidays. With options all over the[..]