Women's Self-Defense - What's Your Response to an Attack?

If you are going to take a self-defense course, makecategories. You may begin to comply to draw down
sure that you are enrolled in a class that teachesan attacker's guard and then escape or fight back. Or,
multiple response options and not just, "when the badyou may try to de-escalate the situation with mild
guy attacks, do this and then that." It is irresponsiblecompliance and then have to fight to open a window
and dangerous for any instructor to teach that there isfor escape.
a single solution to ALL threatening situations, or thatThe final aspect to your training should involve how to
one or two moves are ALWAYS going to save you.deal with the legal consequences of your actions.
Just as there are multiple facets to every individual,Contrary to popular belief, you still have to prove that
every situation and circumstance will dictate a differentyour use of force for self defense was justified and
response. And your training should encompass them all.not excessive.
So what are these self-defense response options?There are multiple scenarios that can come into play.
There are five general categories of self defenseYour choice in responding to a life threatening situation
response. These are:depends on your training and the number of options
- Compliance - you do what the bad guy wantsyou have available to you. As we advise all of our
- Escape - always the best choice when availablestudents, only "you" know what you can and cannot
- De-escalation - talking the situation down - using yourdo when confronted with violence and whatever
brainoption you employed was your best option at that
- Assertiveness - using your body language, tone andtime.
voiceMake sure that whatever self defense course you
- Fighting Back - you get physical - last resortenroll in covers your response options and legal liability.
The reality of any crime situation that requires selfFor when confronted with a violent attack, the last
defense is that you are more than likely going tothing you want to ask is, "What's my response?
employ a multitude of options from each of these