Tourette's Syndrome and ADHD-Juvenile Coping Strategies

My views concerning TS and ADHD come entirelyfor example, in an effort to focus consciousness
from my own experiences. I am not in the medical oraway from one's self and onto the outside stimulus he
mental health fields. I did not take medications as a kid,or she is expected to observe. Verbal tics are
and I have no expertise on the subject and thus haveanalogous to a karate expert's practice of yelling while
no view on the topic one way or the other. If yourbreaking a board with his or her bare hand, as both an
child's mental health practitioner feels as thougheffort to increase concentration and avert attention
medications will benefit your child, then by all meansaway from physical pain. Through repetition, these
proceed in that light if both he or she and yourself feelaberrant practices become virtually involuntary.
as though it is best for your youngster.People born with a greater sense of "self-awareness"
My views are predicated upon what I think would havehave a correspondingly greater sense of trying to
helped myself as a child, as my young character isdefend themselves, seeing threats, real or imagined,
described within my story. In no way am I assertingsooner than others. Thus, their naturally nervous or
that any "one size fits all" solution will benefit every"high-strung" dispositions. Anxiety is their constant
child. On the other hand, one lesson I have learnedcompanion. This often provokes stress which
from life with absolute certainty is that one shouldaggravates the condition, resulting in a vicious cycle.
never think of one's self as being entirely unique.As with any other condition, the sooner it is recognized,
Whatever problems one might have, it is a certain betdiagnosed and treated the better the eventual
that someone, somewhere is suffering the same.outcome will be. Much of the advice I would have
In the wake of reported tragic cases of youngstersgiven myself as a kid is reflected within my story.
taking their own lives after having experiencedWhat kids like these need most is structure in their
profound bullying at school, individuals affected havelives and to learn self-discipline, patience and increased
taken up what might be termed the "anti-bullying"concentration.
cause. Their approach to this problem has been toBecause these kids tend to be bright-even in spite of
attempt to change the school environment by holdingoften mediocre school performances due to ADD-,
schools accountable to maintain a safe atmospherethey are often very defensive when it comes to
for kids to learn. They have been successful incriticism. ("Had anyone else spoken to twelve-year old
educating school administrators and teachers and inBobby Schultz like this, the boy would have reacted
passing anti-bullying legislation on a state level. Somedefensively from pride and dismissed the advice out of
give lectures at schools in an attempt to educatehand. Others had made similar comments in the past.")
students as well.A parent must therefore appeal to the child's intellect
I commend such individuals. It must be acknowledgedand gradually lead him or her in the direction of
that some kids have problems that make themself-realization and, hopefully, self-improvement
potential victims of bullies that they cannot adjust, suchpractices.
as aspects of their physical appearances or intellectualBasically, any activity that will tend to increase a
abilities. It is therefore incumbent upon schools to be asyoungster's poise and self-confidence will be
vigilant as possible in protecting such kids.extremely beneficial, along with a parent's gentle but
Nevertheless, I believe that in regard to many otherfirm persuasion that he or she sticks to it. Youngsters
kids, such as the one in my story, this is only half thelike this tend to gravitate towards those relatively few
equation in solving the problem. A child can never beactivities which can successfully command their
completely sheltered from a harsh world with harshattention away from themselves. In my day, it was
individuals inhabiting it. So, whenever possible, teachingreading escapist fare like *The Hardy Boys* and then
coping and social skills should be the other half of thescience fiction. Today, I would imagine it is video
equation in ultimately eliminating the problem.games. Excessive engaging in such pastimes is, in my
Such an approach should not be seen as "blaming theopinion, a form of "self-medicating" and is detrimental to
victim." The more a child learns to act in a sociallythe child's well being.
graceful manner, the better his or her chances will beTwo activities I would suggest-if possible-are martial
for success and happiness throughout life. Thearts and acting lessons; especially from a teacher who
formative years of childhood are all-important inholds to the "method acting" technique where one is
deciding a person's destiny and lot in life.taught to "become" the character one is playing. By
My earliest memories begin at around the age of fourdoing such, the child might learn to recognize different
and one-half. Talking with others, I think this is a fairlycharacter types and thus might also learn to better
typical point when the human mind develops to therealize his or her own nature and how others see him
degree that it is capable of forming long-termor her.
memories.Martial arts lessons, such as karate classes, are
This is the point where I believe a child begins toexcellent vehicles to improve a child's concentration
function in more than a strictly reactive manner. Theand self-confidence, as well as his or her physical
child becomes fully self-aware and begins to think instamina. It also has obvious side benefits when it
the true sense of the word. My definition of thinking is:comes to dealing with bullies, especially for boys.
The ability to predict the future from past experience inSuggesting acting lessons might seem somewhat less
intellectualized terms.practical due to financial or logistical considerations. But
In a sense, we might say that this is the point when aif at all possible, I believe they would be extremely
human begins life as an individual. This is when the childbeneficial in teaching a child social skills and poise. As I
becomes fully aware of the concepts of "self" andsaid, the method acting technique in particular, teaching
"not-self" and learns to make distinctions between thean acting student to "become" his or her character
two. This is when the concept of competition withwhile playing the part, will help the child develop an
others first becomes apparent within a person.excellent intuitive and empirical perspective regarding
No child sits down one day at around that age andthe different natures people have and will help him or
reflects to himself or herself: "Well, I'm just beginning lifeher learn more about the child's own. Such an insight is
now. I think I shall be a nervous, high-strung, impulsive,invaluable. By learning to act the part of
obsessive-compulsive person;" any more than anotheranother-perhaps a character with far more
decides: "I'm going to be a calm, cool and collected andself-confidence than the child exhibits by nature-he or
self-confident person." A child simply begins to act inshe might learn to try to incorporate within himself or
accordance with his or her genetic nature. Childrenherself such positive traits. By practice and repetition,
have very limited senses of self-analytic abilities andsuch a transition might become virtually "second
do not ask themselves, "Why am I acting this or thatnature" to the youngster.
way?"The mere fact of performing before others will do
Lambasting a child for simply acting in accordance withwonders for a child's self-confidence, poise and
his or her nature would make as much sense asself-esteem. I know of at least one professional actor
buying a cat and then complaining when it doesn't bark.afflicted with Tourette's Syndrome. He has appeared
We all have certain proclivities towards certain traits.on primetime network television programs; thus, yet
There is a link between Tourette's Syndrome andanother possible side-benefit. Your youngster might
OCD, and it is my belief that TS should be classified asone day become very successful as an actor and
an emotional disorder within the OCD grouping ofrepay the costs of such lessons many times over!
disorders. As exampled on the hilarious televisionThe major point to bear in mind is that such
comedy *Monk*, people with obsessive-compulsiveyoungsters must learn to control their minds and
traits tend to be very bright. It is my belief that theybodies rather than allowing them to control and define
process external stimuli more rapidly and efficientlythem. As it is oft said, knowledge is power. By learning
than does the average individual. They also arrive aton an intellectual level to understand their inherent
different conclusions than do others; rapidly dismissingnatures, children can be forewarned and thus
stimuli that do not interest them; then reverting to theforearmed and will be better able to face life on
chronic self-reflection which is the hallmark of thesuccessful terms. As stated within my story, breathing
condition.exercises and a daily period of silent meditation,
It is my theory that the root cause of all emotionalgradually increasing the time, will be extremely
disorders within OC pathologies is what I term to bebeneficial.
"acute self-awareness."If I could choose one passage from my story that I
Some people have much better vision acuity when itconsider the most important, it would be: "He told the
comes to color than does the average person, andboy that he simply had to learn to be patient and do
such individuals often make great artists. For those ofthings in their proper place and time and to do so with
us with more average color vision acuity, it nevercare. He explained that the youth had to learn to have
occurs to us that those with a superior sense see theconfidence in the future and to stop acting like now
world more vividly than we can. Although I, of course,was the only time he would ever have to play or do
have had no experience with being anyone other thansomething else he enjoyed."
myself-and therefore can never test the theory-, it isIn the case of all people who suffer from what I
my belief that most people have somewhat less of aconsider to be "acute self-awareness," which is often
sense of "self" than do people with OC emotionalaccompanied by acute anxiety, there is always an
disorders and are better able to focus their attentionunderlying, often subconscious and unspoken fear that
away from themselves and onto outside stimuli. Beingtomorrow will indeed never come. Thus, the present
less self-conscious, they are more poised.moment takes on undue importance in the case of
The result of this is that individuals with OC disorders,such youngsters. Teaching a child to learn to cultivate
because of their greater sense of self-awareness (orthe virtue of patience is paramount to the child's
self-consciousness), develop defense mechanisms tochances of success throughout life. A parent must
protect that acute sense of self not common toinsist on this and not give in to the child's demands for
people with a more normal sense of self. Protectingimmediate gratification when such is not appropriate.
self becomes paramount to the point of becomingOne will not benefit his or her child if a parent folds.
counterproductive.Once again, appeal to the child's intellect and explain
Thus, those with OCD, for example, develop elaborate,your reasoning. Listen to the child's almost certain
seemingly bizarre rituals akin to superstition in the beliefrebuttals with patience yourself, but stand firm in your
that if this or that seemingly mundane task is notreasoning with him or her.
constantly attended to, and performed with a preciseA parent must resist the temptation to baby such kids.
protocol, then some terrible threat to the self will surelyA parent must use his or her wisdom of years to
emerge as a result. Through learned behavior bygently, but firmly guide a youngster into the path of
repetition, the condition can persist to the point ofright direction and insist that he or she sticks with these
becoming debilitating.activities or others that might prove beneficial to the
For those with TS, I believe the analogous defensechild's entire life.
mechanism is tics. The person will jerk his or her head,