The Two Technique Principles For Improving Skill in Brazilian Jiujitsu

Let's look at an invaluable strategy for developing yourYou then apply this principle to other positions and
game efficiently and effectively. Keep in mind thatsituations.
although this is an efficient learning approach it is notNow by no means does this mean that your game
and shouldn't be considered a short cut.should never evolve past this point.
For the simple reason that it takes work, focus andYou will never develop a complete understanding of
time. Yet it is faster than training haphazardly hopingthe grappling game by limiting yourself, BUT, this is the
for results, the key here is staying focused andoptimal way to begin as well as develop a working
organized.knowledge and ability in sparring.
OK, with that out of the way here is the gist of thisIt is an ideal way to develop your foundation and I feel
principle.all white belts should use this principle in their training.
The 2 technique principle allows for a more efficientNow this is just a basic overview of the 2 technique
and organized approach to training and developingprinciple as it has several different approaches,
your BJJ skills simply because you focus thestrategies and specific ways that you can implement it
techniques you learn around 2 responses to a positionin your game.
or situation.After much thought, I decided that putting together a
So you start by writing down the most likely positionsDVD on this approach wouldn't do it or the people
you will find yourself.watching it justice.
For instance let's take a look at positions.Why?
Simply:Because I have always felt that it is important to be
-In your opponents guardcautious when introducing techniques through DVDs. I
-With your opponent in your guarddecided against putting out a DVD demoing the
-In opponent's half guardprinciple while showing techniques.
-Half guard on your opponentI have always been of the belief that martial arts are
-Mountedbest taught by a live instructor. Scratch that, it's more
-Mounted on your opponentthan a belief I'm convinced that it is a fact as I've seen
-Side control bottomthe results of people who tried to learn martial arts
-Side control top.skills from DVDs too many times.
Now there are many more positions and variations ofDVDs are great for introducing techniques, refreshing
them (such as turtle, open guard, etc,...,) but beginnersyour memory and reviewing but trying to learn from
should start with the most basic and build from there.them will develop holes and bad habits in your training
So you focus exclusively on 2 guard passes, 2that will take longer to correct.
attacks or sweeps from your guard, half guardThat's why I only released a coaching CD where I
passes, half guard attacks, 2 mount escapes, 2cover all the necessary aspects of applying the 2
attacks from the mount, 2 side control escapes and 2Technique Principle to your game.
side control attacks or transitions and work to makeAs for the techniques themselves, you'll have to get
those techniques and their combinations second nature.those from your instructor.