The Ancient Art of Kickboxing

Kickboxing, as it was known by the name ofwrap around their hand beneath gloves.
"Muaythai"', originated as the national sport of ThaiToday the gloves are much thicker for the protection
society, with competitions held as early as 1257-1377of an opponent, but light gloves are also available for
AD.training against bags.
You might also say that Muaythai was the sport ofShin guards, and groin protectors are also worn.
kings in its early days. King Pha Chao Sua was soFemale boxers may choose to wear a chest or torso
involved in the sport he used to disguise himself as aprotector, although some discussion about these claim
commoner to participate.they often do more hurt than give protection.
He was further so supportive of the sport he orderedCertainly uniforms should be worn with pride.
his army to be trained in the art, and interest swelled. InKickboxing is phenomenally popular today. It is possible
1774, Nau Khanohm Tom, as a captured prisoner ofto find an active kickboxing school near you.
war, fought his way in contest, defeating 10 of Burma'sClasses may be offered at your local gymnasium, or
very best.police and citizens youth club, alongside all respected
The Burmese king, King Mangra, himself so impressed,martial arts classes.
applauded his achievements, and granted NauCertainly a grading system exists today as with other
Khanohm Tom his freedom.martial arts. Grading and competitions are held
Certainly this may have given Mauythai enormous newregularly.
attention and status to survive in history over the nextThe grades, called belts, are from white-red-yellow,
centuries.and then continue to orange-green-purple and
In 1921, although the fighting style had not changed, newblue-brown-back.
transformations were applied with the inclusion andYou continue to further levels beyond black as a
standardization of the 20 Glove 20ft roped ring.master of the art. Kickboxing as all martial arts, is
Gloves were introduced as standard in 1923 by ordersuitable for everyone from children, to women and
of the police of the interior ministry.men.
By the 1930s groin protection was introduced.Full contact is strictly and safely controlled, and
International enthusiasm grew slowly; it was as late asparticipants do not fight outside of their ability.
1995 when the first world Amateur Muay ThaiCertainly kickboxing training is an ideal exercise that
Championships were held.can be performed at your own individual pace and
As a martial art, there is very little equipment requiredability. Many classes are offered as either contact or
of participants, although it has come a long way sincenon contact training.
the early days.The choice to train casually or to enter world class
Kick boxers will use hand wraps, i.e. pieces of cloth tocompetitive events is yours alone to make.