Practical Martial Arts - How to Create Your Own Self Defense System From Your Art

Martial arts these days are kind of funny. There's threetheir martial art?
broad groups you'll find each with it's own peculiarWhat you'll probably notice is that the primary quality
quirks.needed to 'win' is a level of comfort with being
You have the old school, traditional martial arts (TMA)extremely violent and doing unpleasant things to
for whom preserving and passing on a complete wayanother human being. Turning 'Mr Nice' off entirely for
of life is important. Forms, etiquette and rank tend tothe duration is step one.
feature highly as do making your moves look so nice.Most persistent violent criminals have no 'Mr. Nice' to
You get combat sports, like mixed martial arts, kickturn off so the very fact that you're a halfway decent
boxing and Olympic style tae kwon do which generallyhuman being is the first handicap to overcome. This
do a great job for your conditioning but within the rulesmight sound bleak and that's because it is.
of the sport.There's some interesting research on what happens to
Then you have the 'reality based' purely real worldbrain development in physically abused children - beat
combat oriented stuff that typically strips out as mucha kid lots growing up and their tolerance for violence,
as possible that doesn't do the job leaving you with apain thresholds and arousal levels gets hard wired in on
much smaller toolkit of more generally useful moves.a much higher setting than any 'well adjusted' individual.
So the question everyone wants to know is how doStep two is to isolate the physical striking skills that you
you really know how useful your art or sport is actuallycan deliver with the most power, speed, reliability and
going to be in a really violent situation? What kinds ofleast damage to yourself in the process.
combat systems work the best in the real world?Grappling and kicking is great if you've already
First up, you can either learn from own experience orinvested a lot of time in being really good at it but
from others. When the experience required involvesneither rolling around on the ground or balancing on one
being punched in the face lots, I'm happy to let specificleg are good tactical moves when there's more than
others figure out what works best!likely several other people trying to take a pop at you.
Short of actually having lots of bar brawls, indulging inThink gross motor skills that are easy to remember
gang warfare or joining the military yourself you'll needunder pressure. Straight head shots, elbows and
to do some homework from people who've beenhammer fist blows. Basic knees and kicks as people
there, on either side of the fence.go down. Basic covers to soak incoming shots as best
Get online and watch some real combat footage. Findyou can but only for the briefest moment it takes you
video or CCTV footage of prison riots, bar brawls andto resume the offensive. Keep your toolkit simple, small
general drunken mayhem.and flexible.
Notice what kind of moves are getting used the most.Step three is to pressure test your responses so that
Notice who wins. Is it the person who hits first? Is it theunder duress, exhaustion and obstacles your mindset
person who tries a fancy kick? Is it always the biggeris constantly on attack, attack, attack. The only reason
attacker. What happens once the first couple of shotsto block is because the target is still standing!
land?Once you've got these basics firmly drilled in, then you
Now notice how the emergency rooms around thecan expand back into more sophisticated concepts
world are full of people who ended up there at theonce you have build a better game plan, making your
hands of completely untrained people.basics more and more powerful rather than more
Does any of this look like the way most people train inthinly spread.