Ninja Training on Martial Art Mats - Floor Setup Guide in Your Dojo

I have been teaching and training in the martial arts forMuch like the smell you get when you enter a tire shop
over 20 years. Over this period, I have trained onor after you have painted a room. If you are sensitive
almost every type of terrain or surface. As a Martialto smells like this, best to let the mats air out before
Science and Ninjitsu practitioner, it is key that we traintaking the time to piece them together. We decided to
in conditions closer to the real world. This is one of theget the mats out of the boxes (there were only about
reasons most of my classes and camps are taught5 in each box) and open all the windows to let them air
outside or at a local park.out.
However, there are times when going indoors orThe first school was about 1000 square feet with a
training under a roof or on a mat is a great alternative.solid concrete floor. We began piecing the mats
In the last 10 years, I have come to love one type oftogether by laying the interlocking sections on top of
training surface or martial art mat as the primaryeach other and then from our hands and knees -
martial art mat for my indoor training. These mats arepushed each piece into the next (later with experience
called, "Puzzle mats" and often times, "Jigsaw mats."we learned to do all of this standing). Each mat was a
After training with them so often, we now call them,little over 3 feet width and length. Therefore, we had
"Martial Science Mats." Just as it is important to have aplenty of mats to cover the space we needed to
good uniform, we have chosen these interlocking foamcover.
gym mats to be our main mat of choice.After about 15 minutes, our floor space was now
The reason we like them so much, is mainly becausecompletely covered in mats in beautiful red mats.
of their versatility and proven practicality for all of ourHowever, the width of the mats was about a foot
various training programs. We have tested these matslonger than the width of our floor. Since we wanted
with full contact sparring, grappling, fitness kickboxing,wall-to-wall mats, we simply used a box cutter to cut
self-defense and of course, our main system ofthe mats where they met the edge of the wall. These
martial arts - the Martial Science training which includesEVA Foam mats are very easy to cut. This gave us
rolls, falls, kicks, punches and most areas of the martiala perfect fit and some extra mat pieces we could use
arts.elsewhere. Since this first installation, I have been using
Until I opened my first of two Dojo's in Fresno,these mats everywhere. I use the when traveling to
California, I had never heard of puzzle mats. Idemonstrations, setting up an outdoor training area or
remember when the order of about 100 mats came in.any location that needs a mat or area of protection.
I (and one of my long-term camp students fromTo see more information on Puzzle Mats and Martial
Holland) opened them up and began looking at themArts Gear for your dojo, please visit the web site
with curiosity. When you first open the boxes, you willPad-Up Martial Arts Equipment.
notice that new mats have a distinctive rubbery smell.