Martial Arts and the Fundamentals of Self-Defense

es show that a struggling economy yields a higherrobbery, vandalism, etc.) are done with the goal of
incident rate of violent crime and general lawlessness.fighting. When someone robs you, they seldom want
That means you are more likely to find yourself into fight. Martial arts students, prompted by fear or
potentially explosive circumstances that can lead topride, will often react physically to an aggressive crime,
injury or death. A lot of martial arts students, includingwhich escalates the threat. It prompts a violent
both children and adults, think their training gives themresponse from the robber or would-be attacker.
an edge during such confrontations. In truth, it does. But,The Difference Between Fighting And Self-Defense
not in the way many students believe.People fight for many reasons, though most of them
In this article, we'll explore the nature of violent crime incan be categorized according to two primary triggers:
the context of how martial arts and self-defenseto attain something or protect something. This can
converge. I'll describe the mental game and the dangerextend to private property, self-esteem, pride, or a
of emotions. I'll also explain the core differencevague sense of honor. These things have nothing to
between defending yourself and fighting; many peopledo with protecting yourself from physical harm.
think they're doing the former when they're actuallySelf-defense represents any action you take in order
doing the latter. Lastly, we'll discuss how you canto protect your person. The problem is, many martial
respond constructively to a threat of violence whilearts schools unwittingly encourage their students to
controlling your environment.use the style they are learning to "protect themselves"
The Mental Game Of Self-Defensefrom criminals. There is a fine line between defending
Suppose an attacker is coming toward you. Youryourself from physical harm (a level to which few
instinct is to protect yourself. If you have studiedcrimes need to escalate) and fighting. The former is
karate, kung fu, or similar styles, you might be tempteddefined by a preservation of personal safety. The
to respond physically. Unfortunately, doing so can resultlatter represents combat.
in injury, death, or criminal charges in the event that youA Constructive Response To A Threat Of Violence
overreact and cause excessive harm to yourFirst, shed your fear and anger. A threat of violence
attacker. This is the reason it is critical that you are(for example, a firearm pointed at your chest) does
mentally prepared to respond appropriately to anot represent violence. Reacting to the threat because
confrontation.you are fearful or angry can lead to injury or death.
Your mindset plays a key role in remaining safe duringSecond, don't challenge the attacker unless it is likely
a potentially violent situation. In fact, the manner inthat you are going to be harmed. If he is demanding
which you process your circumstances and calculateyour wallet, give it to him. If he wants your car, provide
a response may represent the largest potential threatthe keys. Regardless of how accomplished you are at
to your safety. Too often, emotions get in the wayaikido, Taekwondo, or judo, it is a rare situation that
and lead to disastrous consequences.justifies using your martial arts as self-defense.
Understanding The Danger Of EmotionsThird, provide your attacker with an exit strategy. If he
Anger and fear do more to escalate a confrontationfeels cornered with no way out, he will react violently,
than any other response. Emotions are the antithesisoften with deadly force.
of logic. They often obfuscate the reality of a givenThere is a time and place for using martial arts as a
threat, concealing possible paths toward a non-violenttool for self-defense. However, the key to remaining
resolution.safe in potentially violent circumstances is to recognize
It's worth noting that few crimes of aggression (i.e.that such occasions are rare.