Karate Lesson 1 - Developing Discipline and Self-Control

My most influential teachers always said the most· All people need some kind of guidance from
important karate lesson was whatever fostereda higher authority while they find their own way in this
greater discipline and self control. They wisely pointedworld. Many young people unfortunately turn to gangs
out, that with this foundation in place, everything elseto find this kind of brotherhood but a martial arts school
follows in natural order.can offer an alternative solution with far more
I'm glad that people have started to ask about disciplinedesirable results. The authority figure is of course the
and self control in karate, because it is not inherentlyinstructor and if he or she has the right charisma and
obvious how the practice of punches and kicks cancalming presence about them, this can be very inspiring
lead to improvement in these areas.to a young person looking for some guidance in life.
In fact it almost seems like a paradox that the practiceStrong discipline and self-control in this positive but
of martial arts could possibly develop calm, assuredchallenging environment will be natural by-products of
and highly disciplined individuals. Are we all falling for thethe overall experience.
hype that is touted in the popular martial arts· Discipline comes from making a decision to
magazines or is there really some truth to the claimscommit to something that is deemed valuable.
of improved discipline and increased self-control?Becoming a black belt in any martial art has many
Just like anything else, lasting change must come frompositive connotations and benefits. There are
within. No matter how much we all think a personnumerous stories of current black belts and even
should change they will only change if they believe it ishigh-ranking instructors who turned their whole lives
necessary and no amount of karate training will alteraround through their involvement in the martial arts.
this. However if you have an individual who hasProbably every martial arts school in the country has
acknowledged that he or she needs more disciplineat least one student on their roster who can attest to
and self-control then the martial arts can definitely help.this fact.
Also if a parent sees that their child is out of control· Self-control comes from having respect for
more often than they are in control then martial artsone another. One of the core tenets of the martial arts
can certainly provide a possible solution. This is howis respect and if you want to guarantee a swift exit
and why a positive turnaround can happen.from your karate school then not showing respect to
· Martial arts provide a very structured trainingyour instructor and your fellow members is a sure
system and methodology for teaching the variousway to achieve this. Conversely through understanding
techniques and drills. Structure is essential for improvingthe importance of respect for everyone around us our
discipline and just by being exposed to set parameters,self-control cannot fail to improve.
rules and clear goals a person can begin to understandAll of the above are, in my opinion, some very clear
the importance of discipline.reasons as to how and why the martial arts can
· Learning karate is often very attractive to anprovide a very positive and enriching experience to
unruly and angry individual because it seems like theeveryone who begins their journey on the path to
ideal method to learn how to hurt and punish others. Ifself-improvement.
such an individual joins a reputable dojo (karate school)Let me know if you agree or not about the importance
he will quickly realize that the martial arts are not reallyof discipline and self-control. For more information on
about this at all, however he should also realize thatwhat the martial arts has to offer you, check out my
many people within the dojo possess exceptionalFREE Report, "Karate for Newcomers: How to Find
self-defense skills yet show tremendous self-control.Out Everything You Need to Know to Start Your
This type of leadership by example can often have aKarate Practice". You will be able to download your
very positive effect on somebody who initially has setcopy at
off down the wrong path.Good luck and best wishes on your journey in karate.