Jeet Kun Do is the Martial Art Founded by Bruce Lee

Jeet Kune Do changes aspects of different styles to3. Simplicity- Uncomplicated thinking, without
adapt to suit the abilities of the practitioner. Lee felt theornamentation
dynamic property of Jeet Kun Do enabled the studentFour Ranges of Combat
to adapt to the constant changes of live combat. He1. Kicking
believed that only in this situation could a practitioner2. Punching
deem a technique worthy of mastering.3. Trapping
Jeet Kun Do requires no memorization of solo forms4. Grappling
or "kata". Lee felt that practicing forms without anFive Ways of Attack
opponent compared to learning to swim on dry land.1. Single Angular/Direct Attack
He believed that combat was alive and dynamic,2. Hand/Foot Immobilization Attack
changing from millisecond to millisecond.3. Progressive Indirect Attack
A Jeet Kun Do student is expected to learn various4. Attack by Combinations
combat systems and to be effective in all of them.5. Attack by Drawing
This idea of cross training is similar to the practice ofLee incorporated the centerline theory into Jeet Kun
Mixed Martial Arts (MMA) in modern times. ManyDo from Wing Chun. It refers to the imaginary line
consider Jeet Kun Do to be the precursor of MMA.It isrunning down the center of one’s body, the ability
referred to as the genesis of the modern state ofto exploit, control and dominate your opponent’s.
hybrid Martial Arts.Three Guidelines for Centerline
Principles1. The one who controls the centerline will control the
Three Parts of Jeet Kun Dofight.
1. Efficiency - An attack that reaches it's mark2. Protect and maintain your own centerline while you
2. Directness-Doing what comes naturally in a learnedcontrol and exploit your opponent’s.
way3. Control the centerline by occupying it.