| Bruce Lee was fanatical or almost so about his | | | | some type of work out. It is said that he was |
| training. Even early in his martial arts he believed in the | | | | constantly trying things. During one stage of his life he |
| significance of physical conditioning. Apparently after | | | | was working out with weights a lot and his body |
| the challenge fight with another Chinese martial artists | | | | weight had gone up to about 160lbs. That was much |
| in Washington, he realized even with all the training he | | | | bigger than his normal size and he was not |
| had done, he was not physically prepared to really | | | | comfortable with it. |
| fight. | | | | He eventually reduced his weight back down to his |
| It was at this point that he started into more serious | | | | normal 136lbs to 138lbs range. Bruce’s wife Linda |
| training so he could be the best prepared that he could | | | | claims his waist measured between 26 and 28 inches. |
| be. He read everything he could find about fitness and | | | | After losing this weight his perfect physique really |
| training and tried most of them searching for that edge. | | | | became noticeable. He would train day and night |
| He aquired many different types of exercise | | | | including running, cycling and all the other things he did. |
| equipment and had some special made for him to train | | | | With all the training he did, he has been known to say |
| with. | | | | how important it is to let the body recover so it may |
| He worked out day and night; he could be sitting in | | | | heal and grow. |
| front of the TV with his son Brandon and still be doing | | | | |