| If you want to tone up, lose weight, or even build some | | | | somebody that can't fight, I wouldn't take math lessons |
| muscle onto your frame, you can do it yourself. You | | | | from someone who can't do their basic multiplication, I |
| don't need a fitness program of anything. You can | | | | wouldn't learn how to get rich from a poor person and |
| learn everything by trial and error and get tips off your | | | | I wouldn't learn how to get into shape, get a ripped six |
| mates and gym buddies. But it might take you 5 times | | | | pack and a lean, muscled body from somebody who |
| as long to lose the fat and get the body you want... I | | | | is not in that shape. |
| remember when I first started out I went it alone and a | | | | There are kids coming out from college who know it all |
| year later I hadn't got results so I bought a program, | | | | about fitness and health, losing fat and building muscle, |
| stuck it out and finally got some results that I wanted. | | | | but I don't care what they have to say. These kids are |
| Although there are so many exercise programs out | | | | armchair experts, they might talk the talk but I want the |
| and littered around the internet, there are only a few | | | | knowledge from somebody who walks the walk. |
| decent ones. These are ones that are created with | | | | I want my knowledge to come from somebody who |
| precision and care, real life results, testing, | | | | can stand around in their underwear and look like a |
| experimenting and a toned, ripped body to support | | | | fitness model with a ripped body, cut abs, low body fat |
| their claims. | | | | percent and a decent amount of muscle on their body. |
| I wouldn't pay to get martial arts lessons from | | | | |