Crucial Equipment for Shaolin Kung Fu

If you've been reading my articles for a while, then youHIS counter-block and punch combination - and both of
know that a large theme of them is "I do dumb thingsthem landed full shots.  With no protective hand gear
so you don't have to" - I love martial arts, I love learningor mouth guards.  One set of badly bruised ribs, three
new styles, and I love integrating things from differentshattered teeth and one EMT visit later, I'd had the
styles into jiu jitsu and the softer forms of Dragonparents take their son out (their son thought it was
Style Kung Fu, while holding on to the striking elementscool...), and had to give a really stern lecture about the
of Shao Lin Kung Fu.essential kung fu safety gear to the class I was
Well, right now, I'm going to tell you about somethingteaching.  I'm still hoping this won't raise the dojo's
dumb someone else did, so that you can avoid hisliability insurance rates.
mistakes.  I love martial arts, my wife puts up with mySo, here it is for you:  You want clothing that lets you
martial arts, and so on and so forth, but sometimes Imove freely.  A gi or training jacket, or even a bright
need to touch on the basics.  The most basic thingyellow jogging suit will work for this.  If you're a guy,
about studying martial arts is proper training gear.you want a cup.  You want footwear that will keep
I'm going to focus on the essential Shao Lin Kung Fuyou from bruising or breaking bones in your feet when
training gear here, because of something I saw in theyou kick.  You absolutely want a mouth guard -
dojo that really upset me.  We had a new studentBennie, the new student who got broken teeth -
come in, who'd studied at another school beforewould've been unhurt if he'd been wearing a mouth
moving to Las Vegas, and was all excited aboutguard.
showing off at a new school.  I take partialWhen you're sparring, you absolutely want hand
responsibility for what happened next - I wasn't payingprotection.  You don't need full on boxing gloves, but
attention; I'd seen some experienced students showinganything that will allow you to move full speed without
each other some moves, doing a throw or two, andhurting someone is essential.  You're making a lot of
went back to talking to the parents who weresudden moves with a lot of power behind them, and
considering signing their son up for classes.it's possible for someone to get hurt.
I didn't see everything that happened, but the newUntil next time, whatever your style - tae kwon do,
student was showing a block-and-punch combinationmuay thai or shaolin kung fu, take the time to do it
he'd learned, and slipped, and one of my students didsafely and learn it well!