Continuity in MMA Training

I have seen many come into the martial arts academythe mixed martial arts academy per week will amount
and begin their training. They seem to have talent,to 100 training sessions per year. Make it 3 per week,
maybe more than a lot of those in the school. In just aand you just upped the training by 50% making it 150
few weeks they are better than many of the studentsper year. Most everyone misses a day every now
who have been training several months or more. But,and then. Life is chaos and many things are
they disappear. You don't see them again for a fewunavoidable. Missing week after week of training is
months. When they reappear, they seem to pick upridiculous unless you have sustained an injury.
where they left off, and begin making progress again.Plan your work and work your plan. If your training
The issue with this type of training is that theirbecomes boring, change it up. Attend another school
progress may only be in your mind. These people forfor a while, or try some of the other classes that are
the most part, don't have the inner drive to propel themavailable at your school. Those that quit and restart
to greatness.their training never end up high-level fighters. Begin with
Training for a while, then stopping and starting again isthe end in mind. Do you want to compete? Do you
a cycle that many get trapped in. It seems that theywant a black belt? Are you training to lose some body
have legitimate reasons for not being in class, butfat? Whatever your goal is in mixed martial arts, you
nobody misses training for that long of a time. Youwill not reach it without continuity. Take a good look at
make small increments of progress every time youwhat is causing you to miss so many classes, and
train. There is usually no big whopping amount ofthink about your priorities. Greatness is built one day at
progress that anyone will make in one training session.a time. There is an old expression: Rome wasn't built in
If there is, it is the cumulative result of regular training.a day. Neither is a great fighter. Stick with it!
Continually training, and getting in at least 2 sessions in