Basic Stances Used in Tae Kwon Do

Tae Kwon Do is an excellent way for individuals tostance is taken from its simulation to riding a horse.
learn self-defense, proper exercise, andThe feet are one and one half shoulder lengths apart.
self-confidence. While becoming an expert in TaeThe hands are placed at chest level with one hand
Kwon Do can take years of practice and dedication, aslightly forward.
knowledge of a few basic stances is needed in orderThe Fighting Stance is used primarily when training for
to form the foundation of this martial art.the martial arts, but would not be used a means of
The first stance a student would learn is called thedefensive. Here, the feet form an L shape. The left
Attention Stance. It is a simple stance used whenfoot is facing forward and the right foot is turned
beginning and ending practice, testing, and times whenninety degrees to the right. The feet are one and a
respect is to be directed toward the instructor. Thehalf foot lengths apart. Because the feet are so close
stance is performed with feet placed closely togethertogether, the stance should only be used in practice. It
with toes pointing forward. The hands are one fistwould be easy to lose one's balance with this stance.
length away from the student's belt and one fist lengthDespite it's name, the fighting stance would not be an
away from each other. They are closed fisted witheffective means of defending oneself. Here, the Horse
the thumbs closet to the person's waist. The individualStance would be better suited.
should have a good posture and be looking straightGood and proper stances are the foundation to the
ahead.proper execution of latter martial arts material. Once
The Horse Stance is used primary when doing kicksthese stances are understood, proper technique will
and in some fighting situations. Like its name, thisfollow.