Aikido, Defending Yourself without Violence

Aikido is a Budo ( Japanese Martial art ) essentiallyaggression. In fact, in the true spirit of Aikido, there is no
created for defensive purposes. It was founded bycombat, since it stops before it can even begin.
Morihei Ueshiba in the course of the 20th centuryAccordingly, there isn't really any kind of Aikido
between the 1930's and 1960's( officially recognized bycompetition except in certain styles like the Tomiki.
the Japanese government in 1940 under the name ofAikido is practiced by men and women of all shapes
Aikibudo)and based on ancient disciplines like Jujutsu,and sizes. The goal of the practice is to improve one's
Daito Ryu, fencing and Aikijutsu. The Master's visionself and to progress technically, physically and mentally.
was to create a martial art that would allow for one toOnly techniques that respect the opponent are taught
defend himself against any type of adversary with noand demonstrated. Particularly complexes Aikido
violence or as little as possible.maneuvers require a high technical level of skill to be
The Aikido discipline is composed of bare handedapplied in a real combat situations. Regardless, Aikido
techniques whose objectives are to use theteaches to prepare yourself physically (flexibility, speed,
opponent's force and aggression to your ownmuscle mass) as well as mentally (stay calm under all
advantage. The techniques aim not to conquer thecircumstances) and technically (respect safe distance,
adversary but to render him harmless. Aikido can befind the opening, body position) in order to respond to a
considered as the genuine and basic concept of selfvariation of possible hostile situations one might face in
defense: a calculated and proportionate reaction todaily life including but not limited to martial arts.