Karate Lesson 1: Developing Discipline And Self-Control

My most influential teachers always said the most· All people need some kind of guidance from a
important karate lesson was whatever fosteredhigher authority while they find their own way in this
greater discipline and self control. They wisely pointedworld. Many young people unfortunately turn to gangs
out, that with this foundation in place, everything elseto find this kind of brotherhood but a martial arts school
follows in natural order.can offer an alternative solution with far more
I'm glad that people have started to ask about disciplinedesirable results.
and self control in karate, because it is not inherentlyThe authority figure is of course the instructor and if
obvious how the practice of punches and kicks canhe or she has the right charisma and calming presence
lead to improvement in these areas.about them, this can be very inspiring to a young
In fact it almost seems like a paradox that the practiceperson looking for some guidance in life. Strong
of martial arts could possibly develop calm, assureddiscipline and self-control in this positive but challenging
and highly disciplined individuals. Are we all falling for theenvironment will be natural by-products of the overall
hype that is touted in the popular martial artsexperience.
magazines or is there really some truth to the claims· Discipline comes from making a decision to
of improved discipline and increased self-control?commit to something that is deemed valuable.
Just like anything else, lasting change must come fromBecoming a black belt in any martial art has many
within. No matter how much we all think a personpositive connotations and benefits. There are
should change they will only change if they believe it isnumerous stories of current black belts and even
necessary and no amount of karate training will alterhigh-ranking instructors who turned their whole lives
this.around through their involvement in the martial arts.
However if you have an individual who hasProbably every martial arts school in the country has
acknowledged that he or she needs more disciplineat least one student on their roster who can attest to
and self-control then the martial arts can definitely help.this fact.
Also if a parent sees that their child is out of control· Self-control comes from having respect for one
more often than they are in control then martial artsanother. One of the core tenets of the martial arts is
can certainly provide a possible solution. This is howrespect and if you want to guarantee a swift exit
and why a positive turnaround can happen.from your karate school then not showing respect to
· Martial arts provide a very structured trainingyour instructor and your fellow members is a sure
system and methodology for teaching the variousway to achieve this. Conversely through understanding
techniques and drills. Structure is essential for improvingthe importance of respect for everyone around us our
discipline and just by being exposed to set parameters,self-control cannot fail to improve.
rules and clear goals a person can begin to understandAll of the above are, in my opinion, some very clear
the importance of discipline.reasons as to how and why the martial arts can
· Learning karate is often very attractive to anprovide a very positive and enriching experience to
unruly and angry individual because it seems like theeveryone who begins their journey on the path to
ideal method to learn how to hurt and punish others. Ifself-improvement.
such an individual joins a reputable dojo (karate school)Let me know if you agree or not about the importance
he will quickly realize that the martial arts are not reallyof discipline and self-control. For more information on
about this at all, however he should also realize thatwhat the martial arts has to offer you, check out my
many people within the dojo possess exceptionalFREE Report, "Karate for Newcomers: How to Find
self-defense skills yet show tremendous self-control.Out Everything You Need to Know to Start Your
This type of leadership by example can often have aKarate Practice". You will be able to download your
very positive effect on somebody who initially has setcopy at
off down the wrong path.Good luck and best wishes on your journey in karate.