| Work stress plays a very major role in | | | | these issues. For us the stress at that |
| hurting married life. Most of the men and | | | | moment is the center of our life. Our mind is |
| women bring their stress home and play havoc | | | | occupied with that stress. Therefore when we |
| with their married life. The stress spills | | | | reach home, we are ready to speak harshly, |
| over at home and creates further stress. Home | | | | blame family members, showing irritation and |
| should be used to dissolve the work stress. | | | | express our frustration in many other |
| Home should be the place to relax and get | | | | ways.Ideally, when we reach home, we should |
| comfort. Home should be the place where we | | | | tell our spouse about the stress and ask help |
| get rid of the stress that we bring from | | | | to get over it. He/she will find ways to |
| outside. But opposite happens. Let us discuss | | | | comfort us. Prepare a comforting hot bath, |
| how to avoid this and keep our home protected | | | | putting on light music or your favorite |
| from any such stresses. Let us also discuss | | | | television show. We should make our family a |
| how home can help us fight these stresses.The | | | | partner in our stress and not blame them for |
| very first question should be - What is more | | | | contributing to our work woes, because that |
| important? Married life or work life? New | | | | is generally not the truth. A marriage can be |
| work /job can be found, but getting another | | | | a great cure for stressed life. It is not the |
| person to marry will be difficult. What about | | | | place where you go and put all your blames. |
| after retirement? Who will be with us- our | | | | Bringing balance in life is most important. |
| spouse or our company? We never think about | | | | Make your marriage work for you. |