| So many health products for sale! So much money to | | | | them. However, this one was different. There was |
| be spent! Yet, in your kitchen, you may have just what | | | | something about it that made sense, it might really |
| you need to give you optimum health. Apple Cider | | | | work. The benefits of Apple Cider Vinegar and Honey. |
| Vinegar and Honey. It is important to note that they | | | | I read through the entire article and it convinced me to |
| must both be organic and raw. The modern types that | | | | try it. I don't remember what exactly they were selling |
| you buy in the grocery store will not work, as all the | | | | but I knew that I could use their methods for just |
| healing elements have been removed. Did you know | | | | pennies a day.Optimum health has to do with your |
| that this little combination will take care of a variety of | | | | body's alkalinity. This was something new to me. Apple |
| health problems? I will give my disclaimer now. If you | | | | Cider Vinegar gives your body the exact alkalinity it |
| are ill or have a chronic condition, don't stop taking your | | | | needs. If you have too much, it will reduce it. If you |
| medication abruptly. Take the apple cider vinegar | | | | have too little, it will increase it. It is good for a variety |
| tablets together with your medication and notice how | | | | of conditions. Started early enough, you will not have to |
| much better you feel. There are various ways to do | | | | worry about depending on prescription pills. Of course, |
| this. You may mix two teaspoons of apple cider | | | | this is in conjunction with a healthy diet and exercise. |
| vinegar, together with two teaspoons of honey in a | | | | While caring for mother, I noticed that so many |
| glass of water and drink this three times a day. Some | | | | prescription medicines cause side effects, necessitating |
| people love it and say that it is quite a refreshing drink. I | | | | you to take additional medicines to alleviate those side |
| do not share that opinion, so I opt to take the tablets. | | | | effects. Well, this can turn into a vicious cycle and too |
| Whichever route you decide to take, remember, they | | | | often does. I became very aware of this as I cared |
| must be organic. Do not get the watered down | | | | for my mother through her illness. By the time I realized |
| commercial brand.I first discovered an advertisement | | | | what was going on, it was too late. I am not even |
| about apple cider vinegar and its health benefits, not | | | | taking into consideration the expense involved.I have |
| even a month after I lost my mother. I had cared for | | | | been taking Apple Cider Vinegar tablets for seven |
| her for four years and it had worn me down | | | | months now and I maintain that if I had given these to |
| emotionally and physically. Where once upon a time I | | | | mother from the minute she came to live with me, right |
| came first and she sacrificed for me, life had done a | | | | now she would be running a marathon without her |
| backward flip and now she came first and I sacrificed | | | | oxygen.This is what Apple Cider Vinegar has done for |
| for her. Therefore, many of my health concerns went | | | | me. I have no asthma. I take no inhalers. I have no sinus |
| unattended. No, I would not advise anyone to sacrifice | | | | headaches. And the most amazing of all ........ Drum Roll |
| in this way, but when faced with the position of full | | | | Please! I am not allergic to cats anymore. Yes, apple |
| time caregiver, this is so very easy to do. You tend to | | | | cider vinegar will take certain allergies away. I will not |
| forget about yourself, fully intending to take care of | | | | say all allergies, as I am not positive, but it will take your |
| yourself later . . . and later . . . . and later . . . . .By the | | | | animal allergies away. Imagine, no more dreadful allergy |
| time mother died, I had asthma, for which I was taking | | | | shots. I now have an indoor cat, Maggie May. Oh yes, |
| a variety of inhalers, sinus headaches, Osteoarthritis, so | | | | the osteoarthritis. Gone. I am limber and can climb |
| bad in my hips that it was extremely difficult to go up | | | | stairs. I can get on a bus without having to be helped |
| two steps. I have always been wary of prescription | | | | up and I can sit on the floor and get up again. This is |
| medicine, so I never asked for the latest miracle pills on | | | | my personal testimony.Now, let me list all the benefits |
| the market. After several of them being taken off the | | | | of apple cider vinegar, whether you take two |
| shelves, I am most glad that I didn't.Well, normally I just | | | | teaspoons mixed with two teaspoons of honey, in a |
| take a quick look at advertisements and then just toss | | | | glass of water, or if you take tablets. |